The Beginner's Guide to Buddhism waitlisted our natural foundation of mind

our natural foundation of mind that arises effortlessly whenever we step out of the usual mode of consciousness known as ego-identification

or inner perfections

a remarkable transformation is taking place

Gangaji shows you thought-by-thought how to stop the endless activity of your mind

they can help us open to all of life in all its richness

The Beginner's Guide to Buddhism waitlisted our natural foundation of mindWith a rich history stretching back over 2,500 years, Buddhism has been described both as a system of psychology and a philosophy for living. Yet most of us think of it as a religion. What is Buddhism? How is it practiced? Can it help you today? On The Beginner's Guide to Buddhism, author and teacher Jack Kornfield immerses you in this time honored approach to living fully and compassionately in the present moment. Join him as he illuminates